Penguin Counseling and Recovery Services
  • Home
  • About
    • About Penguin Counseling
    • Our Team
  • Getting Started
  • Services
    • Couples Counseling
    • Family Therapy
    • Recovery Counseling
    • Trauma Therapy
    • LGBTQ+ Affirming Care
    • Telehealth Counseling
    • Notary Services
  • Blog
  • Contact
  • Client Portal
  • More
    • Home
    • About
      • About Penguin Counseling
      • Our Team
    • Getting Started
    • Services
      • Couples Counseling
      • Family Therapy
      • Recovery Counseling
      • Trauma Therapy
      • LGBTQ+ Affirming Care
      • Telehealth Counseling
      • Notary Services
    • Blog
    • Contact
    • Client Portal
Penguin Counseling and Recovery Services
  • Home
  • About
    • About Penguin Counseling
    • Our Team
  • Getting Started
  • Services
    • Couples Counseling
    • Family Therapy
    • Recovery Counseling
    • Trauma Therapy
    • LGBTQ+ Affirming Care
    • Telehealth Counseling
    • Notary Services
  • Blog
  • Contact
  • Client Portal

Proudly LGBTQ+ Affirming

You don't have to do it alone.

You don't have to do it alone. You don't have to do it alone. You don't have to do it alone.

Support for anxiety, depression, trauma, relationships, recovery, and life transitions in a safe, affirming environment.

Schedule an Appointment
Confidential and secure counseling services
LGBTQ+ affirming counseling and inclusive care
Trauma-informed counseling and compassionate care
Telehealth counseling available throughout Washington State
Proud member of the GSBA business community
  • Telehealth counseling available throughout Washington State
  • Proud member of the GSBA business community
  • Confidential and secure counseling services
  • LGBTQ+ affirming counseling and inclusive care
  • Trauma-informed counseling and compassionate care
  • Telehealth counseling available throughout Washington State
  • Proud member of the GSBA business community
  • Confidential and secure counseling services
  • LGBTQ+ affirming counseling and inclusive care

Compassionate Counseling at Penguin Counseling

Penguin Counseling & Recovery Services provides compassionate, inclusive care for individuals seeking support with mental health concerns, recovery, trauma, personal growth, and emotional well-being.


Our clinicians draw from evidence-based approaches and extensive behavioral health experience to help clients build resil

Find out more

Support & Heal at Penguin Counseling

Counseling session focused on healing from trauma and building resilience

Trauma Therapy

LGBTQ+ Affirming Care

Recovery Counseling

Support for healing from difficult experiences and building resilience.

Supportive counseling conversation focused on recovery and personal growth

Recovery Counseling

LGBTQ+ Affirming Care

Recovery Counseling

Compassionate support for recovery, personal growth, and lasting wellness.

Inclusive counseling session providing LGBTQ+ affirming care and support

LGBTQ+ Affirming Care

LGBTQ+ Affirming Care

LGBTQ+ Affirming Care

Inclusive counseling that respects and affirms your identity and experiences.

Telehealth counseling through a secure online video session

Telehealth Counseling

LGBTQ+ Affirming Care

LGBTQ+ Affirming Care

Secure online counseling available throughout Washington State.

Meet Our Counselors

Our compassionate counselors provide affirming, trauma-informed support for mental health, recovery, relationships, and life transitions.

Meet Our Counselors

Compassionate Therapy for Your Well-Being

Counseling session supporting individual, relationship, and family well-being

Personalized Care

Individual counseling provides a dedicated space to explore challenges, build coping skills, and work toward meaningful personal goals at a pace that feels right for you.

Relationship Support

Couples counseling can help partners improve communication, strengthen connection, and navigate challenges together in a supportive and collaborative environment.

Family Healing

Family therapy focuses on improving communication, strengthening relationships, and helping family members work together through conflict, change, and life's challenges.

Insurance Accepted

We accept several private insurance and Medicaid plans.


View accepted plans and payment information on our Getting Started page.

Ready to Get Started

Whether you are seeking support for trauma, recovery, anxiety, relationships, or life transitions, counseling can help you move toward healing and growth.

Schedule an Appointment

Penguin Counseling and Recovery Services

201 160th St S ste 101, Spanaway, WA, USA

253 878 0536

Copyright © 2026 Penguin Counseling and Recovery Services - All Rights Reserved.

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